Reiki is universal life force energy. It is the source energy given freely and lovingly to all of humanity, animals, plants, the elements, minerals and rocks. Its the gift of life. Reiki is used to align the 7 plus chakras, which are energy centers that go up and down the body, front and back. Reiki energy is gentle and feels really warm and pleasant. If your energy centers arent aligned reiki will align them, if they are too closed they will become more open, and if your chakra centers are too open they will close down the right amount. Reiki is non-intrusive, healing, and supportive of your life force energy. You will enjoy it so much you may fall asleep.
Reflexology will help you energy flow, and energy flow is health. Stuck energy develops into physical/emotional stress, & stress develops into toxins. Reflexology releases the toxins in your cells. Reflexology is an ancient Egyptian/Asian homeopathic healing method that uses the Foot to enter the energy meridian.